Sensible physical exercise stimulates important functions of the body, including the muscular/skeletal system, the cardiovascular system, the nervous system and the digestive tract. Group kinesiotherapy performed at Spa Piestany also helps our guests to strengthen impaired muscles, improve the mobility of the spine and other joints and enhances their general fitness. It is performed in a group suited to each guest and his/her symptoms using benches, mats, balls, breathing gymnastics as well as exercising with a specialist focused on the practice of walking, balance and coordination. The usual time for this treatment is 20 minutes.
